{"id":13549,"date":"2023-03-06T14:26:45","date_gmt":"2023-03-06T13:26:45","guid":{"rendered":"https:\/\/www.exquisitarium.com\/poulet-effiloche-avec-sauce-sriracha-spaghetti-de-carottes-et-huile-de-menthe\/"},"modified":"2023-03-06T14:26:45","modified_gmt":"2023-03-06T13:26:45","slug":"poulet-effiloche-avec-sauce-sriracha-spaghetti-de-carottes-et-huile-de-menthe","status":"publish","type":"post","link":"https:\/\/www.exquisitarium.com\/fr\/poulet-effiloche-avec-sauce-sriracha-spaghetti-de-carottes-et-huile-de-menthe\/","title":{"rendered":"Poulet effiloch\u00e9 avec sauce sriracha, spaghetti de carottes et huile de menthe"},"content":{"rendered":"<p><strong><u>R\u00e9f\u00e9rence<\/u><\/strong>: 26712 \u00a0Pulled Chicken<\/p>\n<p><strong><u>Ingr\u00e9<\/u><\/strong><strong><u>dients<\/u><\/strong>:<\/p>\n<ul>\n<li>Pulled Chicken<\/li>\n<li>Sauce Sriracha<\/li>\n<li>Carottes<\/li>\n<li>Huile de menthe poivr\u00e9e.<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><strong><u>Pr\u00e9paration<\/u><\/strong><\/p>\n<p>Sans qu&#8217;il soit n\u00e9cessaire de d\u00e9congeler au pr\u00e9alable, percez le haut du r\u00e9cipient en diff\u00e9rents points. Micro-ondes \u00e0 puissance maximale (800 W) pendant 5 minutes jusqu&#8217;\u00e0 ce que la base soit tr\u00e8s chaude.<\/p>\n<p>Couper les carottes en lani\u00e8res comme des spaghettis, les blanchir et les faire cuire et les r\u00e9server pour finir le plat.<\/p>\n<p>On pr\u00e9pare le plat avec un peu de sauce sriracha comme base, puis avec un moule on place le poulet effiloch\u00e9 dessus.<\/p>\n<p>Pour d\u00e9corer, nous placerons les spaghettis de carottes sur le poulet effiloch\u00e9 et un peu de sauce sriracha. On va mettre un peu d&#8217;huile autour de l&#8217;assiette<\/p>\n<p>Un plat prot\u00e9in\u00e9 et l\u00e9ger qui nous l&#8217;esp\u00e9rons vous plaira.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e9f\u00e9rence: 26712 \u00a0Pulled Chicken Ingr\u00e9dients: Pulled Chicken Sauce Sriracha Carottes Huile de menthe poivr\u00e9e.<\/p>\n","protected":false},"author":1,"featured_media":17843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[34,300],"tags":[],"class_list":["post-13549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","category-recetas-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Poulet effiloch\u00e9 avec sauce sriracha, spaghetti de carottes et huile de menthe - 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